Wellbeing
PROJECT
IP for the Soul
WHAT IS WELLBEING?
OCCUPATIONAL
• Professional growth
• Accomplishments
INTELLECTUAL
• Capacity to learn
• Cognitive function
SPIRITUAL
• Sense of meaningfulness
• Flow
PHYSICAL
• Health
• Nutrition/Exercise/Sleep
SOCIAL
• Healthy connections
• Safety network
EMOTIONAL
• Emotional maturity
• Reasonable management
WHY LEGAL PROFESSIONALS?
LEGAL MINDSET
• Result-driven
• Sustainability vs. output
• High-pressure
• High-stress
• Competitive
• Function-oriented
• Advisers, not help seekers
• Client first!
RISING DEMANDS
• Rapid response
• Accessibility
• Competition
COST
• Human
• Moral
• Professional
• Financial
BARRIERS
• Stigma
• Privacy concerns
• License
• Functionality vs. health
HOW BAD IS IT?
55%
DEPRESSION
• 28% - current
• 55% - overall
•3 times
!!!WINNER!!!


19%
ANXIETY
23%
STRESS
ANY GOOD NEWS?
WELLNESS IS ATTAINABLE
• People who overcome, flourish
• Sustainable results
I'M NO GOOD
• No need to win a marathon
• Baby steps